New research highlights the surprising connection between irregular sleep patterns and harmful bacteria. A recent study found that individuals with disrupted sleep schedules, like shift workers, have altered gut microbiomes, which house bacteria crucial for digestion and immune function. These alterations might contribute to a range of health issues, from digestive problems to weakened immune responses. The findings emphasize the importance of maintaining a consistent sleep routine to support a healthy gut and overall well-being. Prioritizing regular sleep may prove to be an effective strategy for safeguarding against the potential negative impacts of an imbalanced gut microbiome.

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The Union Health Ministry has come out with a protocol for management of COVID-19 in the Paediatric Age Group. The protocol gives guidelines as to how to categorize  and manage children who maybe asymptomatic,mildly symptomatic, moderately sick or having severe illness.

Children are not ‘little adults’. They need to be cared for by specialists trained to take care of their unique and critical needs.
PyraMed offers all primary doctors across India a unique opportunity to consult with Paediatric Covid Care specialists.Download and install the PyraMed App from the Google Play Store for FREE and consult with PyraMed Specialists.

The links here gives you access to the MOHFW guidelines:


Registration has opened on 1st March-2021

Here is a short guide to help your patients to register themselves and their families.

How to register for COVID Vaccine for senior citizen

  1. Use Co-Win app, Aarogya Setu app or log on to

2. Enter your mobile number

3. Get an OTP to create your account

4. Fill in your name, age, gender and upload an identity document

5. If 45+, upload doctor’s certificate as comorbidity proof

6. Choose centre, date

7. Up to 4 appointments can be made by one mobile number

8. Other options are also available for senior citizens who are not tech-savvy.

9. They can go to common service centres and get themselves registered.

10. They can call the number – 1507 – and ask for registration help.

11. Find nearby corona vaccination centres across India on portal and App. (List published by and mapped by ).

The nationwide vaccination program is now to be exponentially expanded to the following age-groups from 1st March, 2021:

i) all citizens above 60 years of age, and

ii) those within the age bracket of 45 to 59 years with specific comorbidities

List of all private hospitals has been uploaded on the website of Ministry of Health and Family Welfare and National Health Authority. These can be accessed at:



The complete COWIN REGISTRATION GUIDE is available on the link given below:


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